2014 Sonic Time Trial 1 - Shek O Sprint Triathlon

Reminding everyone this weekend!!

28 Sept - Shek O Triathlon 600 swim/27k bike/4k run

It will be a sprint triathlon in Shek O beach.

Registration: 7:30am
Briefing: 8:00am 
 
Distance & format:
Swim: 2 laps in Shek O Beach;
Start from lifeguard tower,  to swim around 3 platforms, back to beach and head for 2nd lap.


Bike: 2 laps on Shek O Road;
Start from T1 > Big Roundabout > Tai Tam roundabout > Big Roundabout > Tai Tam roundabout > T2


Run: 1 lap Shek O >  Big Wave Bay Carpark > Shek O carpark




Exiting the swim in Time Trial 2013
So What is Sonic Time Trial all about?!
Sonic Time Trial is an internal race, members of Sonic can score point from each Time Trial and overall Top 3 men and ladies will be awarded in the Sonic End of Season Party in December! It's a chance for Sonic members to meet and social especially whose don't normally see in our regular training! And you can also see these Time Trial as your pre-race preparation!!
  • We have three categories: Junior, Female Open and Men Open.
  • Junior category for all male age under 20.
  • Female Open category for all female at all age.
  • Men Open category for all male at age 20 or above.
  • Only member of Sonic will be scored at each time trial. (see Member List on Sonic website)
  • Participation without finishing the race will earn 1 point (DNF)
  • Relay Team is welcome! More the merrier!!
Now, save the date, get your Sonic Trisuit prepare! 
Charles HuiTime Trial