What a sunny day at Sunny Bay this morning we have 13 members show up for our first time trial of the year! Given that few of us had a long bike and run session yesterday and still come to test their legs! While some of us take this chance as tapering for Ironman 70.3/5150 Taiwan!
Read MoreWe are proud to announce the new membership benefit offer by Isagenix.
Isagenix provide wide range of performance benefit product to fuel our daily active lifestyle.
Join our training in March!! We are getting ourselves race ready!!
We will do a few bike-run brick and swim-run brick to prepare...
Read MoreWe are happy to announce the new supplier by CUORE from Switzerland, this shortsleeve Trisuit will enable you to stand out from the race, easy to spotted by camera and provide better skin protection to our member doing long course races. This is in speedsuit style with zipper on the front, with tri-padding.
Read MoreStart from 2018, Sonic Sports Associations aka Team Sonic are running by the newly formed board of committees - Charles Hui, Gigi Wong and Brian Lee
Read MoreAfter few years of hibernation, our Time Trial series is back in 2018!
The first round will happen on 11 March at Sunny Bay for 5km-33km-5km! Checkout our Facebook event!
We organize four rounds of Time Trial per year.
Sunny Bay Duathlon
Shek O Aquathon
Shek O Triathlon
Bike individual time trial
Read MoreWe proudly announce another gorgeous offer from Rides to all register members of Sonic in 2018!
Read MoreIn February, we have started additional swim session for Adult on every Saturday 5-6pm at SYS pool. And our Sunday session remains at Repulse Bay for open water swim and endurance run.
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