Barefoot Running: How Humans Ran Comfortably and Safely Before the Invention of Shoes
http://www.sciencedaily.com/releases/20 ... 134241.htm <-- an introduction to the latest bare foot running report
http://www.barefootrunning.fas.harvard.edu/index.html <- full report funded by Harvard University and, in part, by Vibram USA®. Be aware!!!
I find the tips and FAQ are very useful. Though it is funded by a barefoot-type shoes manufacturer, the report is still very informative and objective on the topic.
Sonic Sports Association
A HK Triathlon Club since 2003
Barefoot Running: How Humans Ran Comfortably and Safely
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Barefoot Running: How Humans Ran Comfortably and Safely
by Ivan on Tue Feb 02, 2010 1:12 pm
A light bike doesn't replace good fitness.
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My first Half Ironman race at 20th-Apr-2008, Hainan, China. (05:48:11)
Unless otherwise stated any views or opinions presented are solely those of the author and do not represent those of Sonic Sports Association.
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My first Half Ironman race at 20th-Apr-2008, Hainan, China. (05:48:11)
Unless otherwise stated any views or opinions presented are solely those of the author and do not represent those of Sonic Sports Association.
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Re: Barefoot Running: How Humans Ran Comfortably and Safely
by Arnaud on Wed Feb 03, 2010 1:29 pm
Very interesting articles !
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