It is currently Tue Feb 09, 2010 7:27 am
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- 2010 EDF Alpe d'Huez triathlon
by pkent on Thu Feb 04, 2010 5:54 pm
in Other Races / Activities / Touring
- 1 Replies
- 32 Views
- Last post by Arnaud
on Thu Feb 04, 2010 6:04 pm
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- Membership renewal for Sonic + HKTriA for 2010
by dj_ball on Wed Nov 18, 2009 12:01 pm
- 7 Replies
- 165 Views
- Last post by dj_ball
on Wed Feb 03, 2010 11:59 pm
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- Barefoot Running: How Humans Ran Comfortably and Safely
by Ivan on Tue Feb 02, 2010 1:12 pm
in Triathlon
- 1 Replies
- 38 Views
- Last post by Arnaud
on Wed Feb 03, 2010 1:29 pm
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- O2 Long distance at Waihai, China
by pkent on Mon Feb 01, 2010 5:19 pm
in Other Races / Activities / Touring
- 0 Replies
- 32 Views
- Last post by pkent
on Mon Feb 01, 2010 5:19 pm
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- Minoura Wall Mount Bike Hanger
by gabslau on Mon Feb 01, 2010 11:33 am
in Market Place
- 0 Replies
- 30 Views
- Last post by gabslau
on Mon Feb 01, 2010 11:33 am
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Sonic Sports Association
Official announcements, news and discussions about SONIC
Moderators: newtonlee, pkent, Ivan, dj_ball
- 174 Topics
- 807 Posts
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Last post Sonic Time Trial Series s…
by dj_ball
on Tue Jan 19, 2010 11:17 pm
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Introduce yourself/Gallery
Who you are and equipments
Moderators: newtonlee, pkent, Ivan, dj_ball
- 58 Topics
- 291 Posts
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Last post Re: Dear All, Im Don ^ ^
by Elsie
on Thu May 07, 2009 11:24 am
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Sonic members chat room
Registered Sonic members only
Moderators: newtonlee, pkent, Ivan, dj_ball
- 499 Topics
- 1927 Posts
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Last post Re: 明天的訓練和測試需知-- Tomorrow tra…
by dj_ball
on Sun Feb 07, 2010 10:29 pm
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Kenneth Coaching Room
Sharing his former professional triathlon skills to public
Moderators: newtonlee, pkent, Ivan, dj_ball
- 22 Topics
- 81 Posts
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Last post Re: kenneth&yoji wedding phot…
by Kennethyck
on Sun Jan 24, 2010 11:50 pm
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Triathlon
Races and Trainings of Swim+Bike+Run
Moderators: newtonlee, pkent, Ivan, dj_ball
- 360 Topics
- 1877 Posts
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Last post Re: Barefoot Running: How Hum…
by Arnaud
on Wed Feb 03, 2010 1:29 pm
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Other Races / Activities / Touring
Other races, social gathering, group activites and touring
Moderators: newtonlee, pkent, Ivan, dj_ball
- 440 Topics
- 2669 Posts
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Last post Re: 2010 EDF Alpe d'Huez tria…
by Arnaud
on Thu Feb 04, 2010 6:04 pm
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Training Blog
Sharing your training log, expereince and goals.
Moderators: newtonlee, pkent, Ivan, dj_ball
- 36 Topics
- 894 Posts
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Last post Kicking videos
by newtonlee
on Tue Nov 03, 2009 1:02 am
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101 k Club
Sharing your long distance swim, bike and run route and experience
Moderators: newtonlee, pkent, Ivan, dj_ball
- 24 Topics
- 187 Posts
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Last post Re: Easter Training Plan
by dj_ball
on Sun Apr 12, 2009 1:19 pm
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Ironman Corner
An inclusive forum for all Ironman or Ironman 70.3 no matter you're Sonic Ironman finisher or Ironman wanna-be.
Sharing your pre-race preparation, race suggestions, reports, good and bad, do and don't.
Ironman 70.3 is 1800m swim + 90k cycling + 21k run
Ironman is 3800m swim + 180k cycling + 42k run
Moderators: newtonlee, pkent, Ivan, dj_ball
- 43 Topics
- 234 Posts
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Last post Ironman Japan 70.3
by pkent
on Mon Jan 25, 2010 8:06 pm
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