Sonic News (last updated: 07/06/2008 20:28)
2008-06-07
Been silent for a while, as we all busy
training, racing, partying and hanging over....AND...repeat...
Our members whom completed the first ever China Ironman are all super! They are
brilliant! It was a very very hot race and many experienced competitors
even throw their towels! We all salute to our Sonic Ironman finishers Joey
Musselman, Stephanie Bina, Wong Kam Tim, K.K. Chan, Edwin Chiam, Joseph Seetoh,
Fabrian Kor, Austin Wang, Dr. Chris Tong, Rotislav Bures, Nomoto-san, Kent Po
Kin, Brian Lee, Cheng Wai Chung, Eric Chan and Ivan Yeung! Some of their stories
were filed in our Race Report collection, click Race Report on your left menu.
In May we spent a weekend in Guangzhou for the Asian Championship ITU with other
fellows triatheles with HKTriA.
7 hours of transportation from HK tried your body enough but lucky is that it
was an afternoon race but unlucky is that some of us felt stomachache.
Eventually we all enjoy the race and had a very funny nite out at Guangzhou
downtown.
Sprint Triathlon came back to the race calendar this year we all happy with this happening!! We have many faces from Sonic, they enrich the ranking of Sonic hopefully but in boarder view the overall field are getting stronger and more competitive. Even though many of us have improvement in performance but only Michale Bucek, Ivan Yeung and Stephanie Bina can maintain their standing on the podium! Let's tri-more-harder!!!
Coming up is the summer fill with a lot of Aquathon races, Open water swimming races......Singpore 70.3 Ironman and Disneyland HK ITU yet to come, but to count down, just three months to go Sinapore 70.3, five months to go HK ITU. Refine your skill, rebuild your base, train smart, stay injury free, and be prepare! Don't party too much!
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2008-04-08
Off season recap!! The off season this year
was long and cold enough, but nothing stops Sonic, some of us ran a few
half-marathon and broke the PB, some of us finished a marathon, some of us
worked hard on the skill and technique and of course we had a very successful
winter training camp, it was all about cold and wind!! Look at the REPORT for
the write-up by everyone! Also our
photo album!
Race season is coming, we have done a few Duathlon races to kick off! Coming up
will have TriA Aquathon series, Splash n Dash Aquathon series, TriA Sprint
Triathlon, and GuangZhou Asia Championship!! It will be another busy summer for
everyone!! Let's work hard and train hard together! Also good luck to those will
race the China Ironman!
New Sonic Club kit is available and ready for
pre-order, click on CLUB KIT on the left menu for detail and preview!!
We are still swimming and running on every Monday and Wednesday, do all three on
Sunday, JOIN US!
2008-01-12
2008 Sonic Winter Training Camp ZhuHai
Sonic winter training camp is
confirmed to be held on 25th January to 27th January 2008 at ZhuHai, mainland
China. The winter training camp will focus on cycling and running, training
program will be prepared by the club head coach, Kenneth Yip and pro-cyclist
from Trek-Marco Polo Pro Cycling Team, Kenji Leung. They will ensure that you
will turn into another person in the coming season. The training camp format is
more or less the same as last year;
This time the club will book a 49-seat coach, providing round-trip
transportation between HK and China.
Here is the brief itinerary, on
25th Jan 08;
19:30 Gathering at Wan Chai Ferry Pier
20:00 Direct Coach leaves Wan Chai Ferry Pier, running via either Huanggang 皇崗
or Lok Ma Chau 新福田口岸
00:00 Direct Coach arrives "Sunshine Airport Hotel" (陽光機場酒店, 九洲) at Zhuhai and
group check-in
26th Jan 08
08:00 Long cycling session and easy run
12:00 Lunch Time
14:00 short briefing
14:15 Run and drill work
18:00 Briefing
18:15 Dinner and free time
27th Jan 08
09:00 either a Time Trial or a long ride
12:00 Lunch Time, and check-out
14:00 Direct-Coach back to HK Wan Chai Ferry Pier
Lunch, dinner and other free time activities should be self-arranged but staying
in the hotel area is recommended. This time, we are not going to arrange
transport to Zhuhai downtown for dinner due to long travel time, higher cost and
safety concerns. Instead we will arrange group stretching during the evening
briefing.
To enroll the training camp, please go to forum and
button click or contact Kenneth Yip directly.
Payment transfer to Sonic
Sports a/c in Heng Sang Bank 289-537789-001, send receipt to Kenneth on or
before 4th January, we will then proceed to reserve hotel and transportation.
Points to note:
1. All training content is subjected to change by Kenneth Yip and Kenji Leung
2. This expects to be a tough training camp based on Hong Kong Cycling Team
style
3. www of the hotel we'll stay: http://hotel.tw128.com/10433/default.asp
4. Transport time between HK Port area to hotel takes 4 hours
5. Charges: HKD1,000 per head
6. Charges include hotel and round-trip transportation from HK to Zhuhai Hotel
7. Will cancel automatically if applicants are less than 20
8. Maximum capacity for training camp is 30 persons
9. All lunch/dinner meal and free time activities are self-arranged
10. Simple hotel breakfast included
11. Prepare for extra spare tires and nutrition supplements
12. Bike storage in coach, based on Kenji experience, a 49 seats coach is
capable of storing 33 bikes and 33 passengers just remove the front wheel, bike
box is NOT ALLOWED but some protective foams is recommended.
Here are some additional links for your interested:
Kenji
Leung Chi Yan profile
Sonic 2007 off-season
training camp Zhuhai
Sonic
2006 off-season training camp Macau
Sonic 2005 off-season training camp Macau (debut!)
Report:
Macau
Training Camp 2005
Zhuhai Training Camp 2007
2007-12-18
Sonic 4th
Anniversary party
The party was successfully held at PCCW Recreational Club on 16 December 2007.
We have almost 70 members and friends showed up! Our head coach Kenneth Yip did
an amazing job to host the party and bring up the atmosphere. The long lucky
draw seemed like an never-ending game! Hope everyone enjoy the party and have a
wonderful evening. Check out our photo album for the happening!
Ivan Yeung was crowned as "The most outstanding Sonician award" in 2007 season.
He is a very promising triathelete in Sonic and he is the only one in Sonic
finished the entire Duathlon, Aquathon and Triathlon race series locally while
some were podium finished. He brought valuable club point to the club. His
performance is unbeatable and deserve a credit. "The hints is very simple, just
strict with the club's training." a 28 years-old said and he is now preparing
for his first 70.3 Ironman China in April.
Sonic is now 4 years old, let's keep it moving!
TriA Vice President in Sonic
First of all the big congratulation to our member Philip Penaloza was elected
and is now in the position of Vice President of Hong Kong
Triathlon Associations. His objective is very clear and determinant, the
triathlon scene in Hong Kong will definitely go into the new page in 2008. Here
is his message to thank you.
"Hi Sonic Members:
Thanks very much for all your super "SONIC" support! Now to roll up the sleeves
and work hard for you in
the HKTriA for more and better races. Let's keep our fingers crossed that HK ITU
at Disneyland in November 2008 goes as
planned and even better. thanks again and Happy Holidays to All.
Philip"
HKTriA award ceremony and club standing
Right after the HKTriA AGM, some of us also attended the HKTriA award ceremony.
We first of all need to send appreciations to all members who did race any
single race among TriA race series even though they are getting more like a
standard exercises. Any position you've got in the race means some valuable
point to Sonic to maintain the overall club standing among all active triathlon
club in Hong Kong.
We especially congratulate to the following members for their promising
performance in aquathon series.
Natalie Wu (Female 20's champion)
Ivan Yeung (Male 25-29 champion)
Bill Yuen Kai Lai (Male 25-29 1st runners-up)
Wong Kam Tim (50-54 2nd runners-up)
Edwin Wong (Male 35-39 5th)
For the year of 2007, Sonic's position in overall club standing remains at 4th,
position in triathlon series climbed up to 2nd! But look at the down side, Sonic
was dropped from 7th in 2006 to now 10th in Aquathon series; Duathlon series we
also dropped from 2nd in 2006 to now 3rd; Check out TriA result archive
for the complete listing.
http://www.triathlon.com.hk/racing/e_races_result.html
Training Camp
The Zhuhai off-season winter training camp is confirmed on 25-27 January 2008.
The schedule is about to depart Hong Kong in the evening and will back to Hong
Kong in Sunday afternoon. It will be a good chance to train outside Hong Kong as
a group and pickup the endurance and fitness. We are busy working out the costs
and logistic, detail information will release shortly.
Membership renewal
All HKTriA and Sonic membership form for 2008 are ready for you to download and
fill-in, we will help you to renew and update your personal information to
HKTriA office. We are giving out a free club tee to register member. Please also
tell your friend and family if they are interested in! Check out
membership on the website, left menu, We want you!
New Club kit
We are refreshing our club kit like bike jersey, cycling short, running
singlet and windbreaker, some will come with a new design and better fabric,
suggestion welcome and more news to come!
Tokyo Marathon
Some of us are going to attempt the Tokyo Marathon in February, our member
Madoka is organizing for a group of Sonic marathon runners and supporting team,
please contact Madoka at madomado@mail.com
if you'd like to jump in!
China Ironman
Some of us also going, planning, or also enrolled the first ever China Ironman
in either 70.3 or full version.
Just in case if you still don't know, check out
http://www.ironmanchina.com/, 70.3 means half-ironman distance in miles
while 226 is the full-ironman distance in miles. The China Ironman will happen
at Hainan Island in 20 April.
Please contact Kent Wong at
pkkentwong@gmail.com , he is going to organize group travel package from
Hong Kong.
Sonic baby
In the morning of Sonic 4th Anniversary party, our member Ada Au gave birth to a
healthy baby girl named Sophie Cheng, congratulate to the new arrival of their
family member, the first Sonic baby!
2007-11-13
It has been a long while since the last
update on this website. In the past few months, we have some podium finish,
personal best and many first timer took part in the
Hong
Kong International Triathlon. Ivan nicely complied a
race analysis to
gather all Sonicians result and split time. The week after the ITU was
Splash N Dash Aquathon
by Revolution-Asia, it was a tough game of 500m swim + 5k run plus another 500m
swim + 5k run, but the great atmosphere still attracted some tough Sonicians to
take part, we have some podium finish as usual and also have the last to cross
the finish line and they all won the glory! Off season? Not Yet! The last
Saturday of October was the Deep Water Ocean Swim again by Revolution-Asia, not
too many Sonic fish showed up but some of us did very well done in this 1.6k
swim among the strong field. See related thread on our
forum! In
the same weekend, Kent Wong and Philip Penaloza did the TaiTung
The Beauty of
TaiTung Triathlon 2007 in Taiwan and they both highly recommend! November is
still a race month that makes the season pretty long! First Sunday we have
re-scheduled Aquathon race 4 at Repulse Bay then it was Nike 10k Challenge for
most of us record breaking! Coming up this Sunday is again the re-scheduled
Aquathon race 5 at South Bay then the triathlon season will be officially called
off...
But we still have many activities are coming up and being planned, our annual year-end Sonic 4th years old party + pre-Christmas party is scheduled on 14 December Friday evening, location will be confirmed shortly.
Our off-season training camp will be on 25th - 27th January, location would be either Zhuhai or Hainan Island, to be confirmed.
Meanwhile, some Sonicians will do United Run for Children 2007 half-marathon, Macau marathon, attempt Tokyo Marathon 2008 and also China Ironman 2008!! Life is too busy!!
Join us and click on Membership on the left menu.
2007-09-09
Well done everyone from Singapore 70.3
Ironman on 2 September!
Some race reports are uploaded and also with some past report such as the Zhuhai
Training Camp, Tour of EGAT, Bali Triathlon....see Race Report section on your
left hand side. More to come!
2007-07-17
It's global warming time and it's swimming
time! Swire Resources kindly offer the pre-seasonal sales by presenting this
coupon to Speedo shop and GigaSports.
Just click on the coupon, download, print this out and go shopping!
Valid until 26 July 2007.
2007-02-18
Several updates on Sonic web with some
feature enhancement. See 'Race Report' for Doha Asian Game race report by Sonic
elite Andrew Wright and his featuring on 220 magazine. We also have Green Power
25km hike reported by Philip Penozla in pain! Lastly, our editors are finalizing
the Zhuhai training camp report and the article will soon be online!
2007-01-11
Training Schedule for January and
February
Training schedule updated, please see
Training section. January training remains but February we will move to Kowloon
Park.
2006-12-19
Sonic outlook 2007
A special conference for Sonic outlook 2007 will be held at 28-Dec-06 8pm. The
purpose of the conference is to announce the future activities, target races of
Sonic in 2007 and for sharing your views and comments towards Sonic in 2006 and
2007. Sonic sincerely invite all of the registered members to come and join so
as to make Sonic becomes more successful in the coming years. The sessions will
be held at Kent Wong's new triathlon shop.
Membership renewal
It's time to renew our club membership for Sonic and Hong Kong Triathlon
Associations.
All 2006 registered members please just fill in one form and your membership
will be renewed automatically at both Sonic Sports and HKTriA. (one cheque
payable to "Sonic Sports Association" with the total amount)
New member required to fill in Sonic membership form and HKTriA membership form
for record, with only one cheque payable to "Sonic Sports Association" with the
total amount. We will handle the rest of the detail for you.
To download the form please go
to MEMBERSHIP section on your left hand side.
What are the reasons to join Sonic Sports??
1. The most active triathlon club in Hong Kong
2. First ever triathlon club provide Cannondale bikes to training participants
3. Organize social gathering to build up friendship
4. Overseas training and participate in overseas race across the globe
5. Permit to access members only forum chatroom and subscription of Sonic Sports
mailing list.
2006-09-21
Macau Triathlon is an annual 'must-go' event
that listed on the Sonic Sports event calendar since we established in 2003. We
joint this event as an warm up race before Hong Kong International Triathlon,
some of us even see this event as an high priority race. With the friendly
relationship of Macau Triathlon Associations and Sonic Sports, starting
from 2003, we were about a group of 10, 2004 was about a group of 30, 2005 grew
up to group of 50. In 2006, we sent a group of 80 to Macau for this race. We are
the big team and also the strong team in Macau race.
In the elite race, Andrew
Wright continues his excellent performance and won the champion in Under23
category again! He is still gaining ITU points for a ticket of Asian Game and
Olympic Game in 2008.
In age-group race, french connection Yann Kneubuhler crossed the finish line in
2:01:24secs, won the champion in his group and ranked also number one overall!
Keith Leung no longer a junior and debut in the Olympic distance age-group race
finished in 2:28:04secs, good enough to be the 2nd runners' up in 20-24 group
even one more lap of riding. Sonic Top Gun Albert Chan just finished the
half-ironman but still ranked number 4 in 35-39 group. Taxi Driver Wong Kam Tim
won 1st runners up in 50+ group with his racing secret in 2:27:26. King Of the
Mountain Ivan Yeung won 2nd runners up in 25-29 group and finished in 2:14:44,
just 3 seconds lost to 1st runners up.
In the girls' side, Gigi Wong mission completed and ranked top 3, 2nd runners up
in 25-29 group with the time of 2:48:24, endurance queen Madoka Murayama just
finished her half-ironman 1 week before and continues her serial-success in
Macau and won champion in 30-34 group, finished in 2:36:45! Alice Chee won the
2nd runners up in the same group since she found her counterpart!
In the sprint race, our new member Franziska Koenen from German won 1st runners up in her first race in Asia with the time of 1:20:25, Catherine Rayne from England just 1min behind 2nd runners up and ranked 4 in Sprint Open.
In the relay race, Sonic Champion System team 1 and team 2 continues the success with the formula of Hong Kong Distance swimming record holder Alexandra Chung and his brother Chung Kwok Ting for the swim, former Hong Kong national team cyclist Jeremy Leung and his Marco Polo Pro-cyclist brother Kenji Leung for bike, plus two strong 10k running specialists for run.
We have surprise in every race, the new surprise belong to our Macau-based member Teresa Mak, she trains oversea (Hong Kong), and she decided to race her debut Olympic distance in her home town Macau, finally she won the 1st runners up in Macau local category in 2:57:27.
Finally, the greatest glory should be given to Mr. Philip Penaloza, indeed he is the slowest in the entire race but he still managed the finish his first ever Olympic distance triathlon race without any sense of give up.
2006-09-15
Congratulation to all Sonic members for all
the good results and achievement in September! 9th of September was a race day
for our half-ironman for Desaru Long Distance Triathlon, it was a long and hot
half-ironman race (2km swim/90km bike/21km run)!! Some of our members made it
with the first time and it was a respectable time, in the men side, Sonic Top
Gun Albert Chan finished with 5hrs36mins, Alan Cheung sustained his ankle sprain
and finished with his strong willpower at 6hrs28mins, Denis Kwok hard training
paid off with 6hrs40mins and Sume Chung finished at 7hrs11mins as a big
achievement and step forwarding to full ironman race! In the ladies side,
endurance queen Madoka Murayama finished with a remarkable time 6hrs09mins and
ranked 11 in Woman 30+ category, while ironman expert Aya Fujita finished with
7hrs47mins and ranked 26! She is our Japanese members and currently lives and
trains in Bangkok.
In the next day, our new sonic girl Ada Au showed her debut in Desaru Sprint (500m swim/17km bike/3km run), finished the race at 56:55mins and won the 1st runner-up just for the first time in the first race!
However, Andrew Loong DNF by heat stroke is the only sad news, he is having good recovery and will come back to our sports very soon.
All of their race report available in Race Report section.
2006-08-01
Race reminder, Macau Triathlon will held on
17th September, 2006. Entry is now open, Sonic Sports is fully supporting the
event and will send the whole Team Sonic to race and to eat, download the entry
form
here and contact Kent Wong at 90275365 if you would like to join us as a
team to race there.
2006-07-29
Rainy day is about computer works. Many
update on the web this time.
First of all, the Aquathon series race 4 was successfully done on 23 July in
Plover Cove, that was the hottest day of this summer as indicated by our
traditional chinese calendar! By the "encouragement" of coach Kenneth, many
Sonicians returned to the race and finished in one good piece in the heat
condition. The result of our new members was also remarkable. Michal Bucek from
Slovakia gives new surprise on 25-29 male age-group, won the race in 28:37mins
and he is just 25yrs old. Neil Anderson from London joint the competition and
placed 4th in male 30-34 age-group. On the girl side, the debut of Ada Au placed
4th in female 20-29 age-group and she's definitely a new sonic girl power.
In the meantime, a lot of race report and members sharing had been updated in Report section, it includes the race report of Taipei half-marathon and Orange Country Marathon in US by Nurse Tak; San Remo ITU European cup in Italy by Andrew Wright; also Italy, but it's cycling trip by Edwin Chiam; A journey about three Sonic guys escaped from the aquathon race and cycling in Southern Lautau Island; Deep Water Bay Open water swim by Charles Hui, the race pictures were covered in fit! HK Magazine! The magazine is free monthly distributed and it's about Sports, fitness and health in Hong Kong.
At least, some links are included for Victory Cycling workshop, Ricostretch, fit! HK magazine and Revolution-Asia.
2006-06-28
With the re-open of Wan Chai Training Pool,
our regular run and swim training will move back to Wan Chai on Monday and
Wednesday for the hot July and August. Run training will take place either
outside Wan Chai Sports Ground or on the road towards Central, swim training
will remains in Wan Chai Training Pool. Please refer to Training page for
detail.
2006-06-22
Since the maintenance of Wan Chai Training
Pool extend to 30 June, our remaining swim training in June will stay in
Victoria Park Swimming Pool and the date remains on Tuesday and Thursday. Please
refer to the updated training schedule below.
2006-06-06
We apologize for the second revise on run
training location.
Since when, Leisure and Cultural Services Department (LCSD) clearly defined
Victoria Park Jogging Path is for jogging only. The Park attendants may stop
people running on the "jogging path". So we need to move our backup training
venue to Causeway Bay Sports Ground. There is a 400m running path with a better
shower and lighting facility, just need to be careful on a few of sharp turns.
Please click here for the location of Causeway
Bay Sports Ground.
2006-05-30
We've been accounting the recent attentents
and consider the lane capacity in our regular swim training. There is a need to
revised the training schedule in June.
To avoid over-congestion in our swim training, we would make use of Wan Chai
Training Pool until they close for maintenance in 2nd and 3rd week of June.
During that 2 weeks, we will move to Victoria Park Swimming Pool for swim
session, and we're required to wear club swimming cap in the Victoria Swimming
Pool. We will fall back to Wan Chai Training Pool in the 4th week of June.
For run training, HKAAA will close Wan Chai Sports Ground from 1st June until
30th September for another maintenance in this year. Our run training will also
need relocating to Victoria Park jogging path for the entire summer season.
Please find below training schedule in June.
Thursday, 1st June
20:00-21:00 Swim @ Victoria Park Pool
21:00-22:00 Run @ Causeway Bay Sports Ground
Monday,5th June
19:30-20:30 Run @ Causeway Bay Sports Ground
21:00-22:00 Swim @ Wan Chai Pool
Wednesday, 7th June
19:30-20:30 Run @ Causeway Bay Sports Ground
21:00-22:00 Swim @ Wan Chai Pool
Tuesday, 13th June
20:00-21:00 Swim @ Victoria Park Pool
21:00-22:00 Run @ Causeway Bay Sports Ground
Thursday, 15th June
20:00-21:00 Swim @ Victoria Park Pool
21:00-22:00 Run @ Causeway Bay Sports Ground
Tuesday, 20th June
20:00-21:00 Swim @ Victoria Park Pool
21:00-22:00 Run @ Causeway Bay Sports Ground
Thursday, 22nd June
20:00-21:00 Swim @ Victoria Park Pool
21:00-22:00 Run @ Causeway Bay Sports Ground
Tuesday, 27th June
20:00-21:00 Swim @ Victoria Park Pool
21:00-22:00 Run @ Causeway Bay Sports Ground
Wednesday, 28th June
21:00-22:00 Swim @ Wan Chai Training Pool
Thursday, 29th June
20:00-21:00 Swim @ Victoria Park Pool
21:00-22:00 Run @ Causeway Bay Sports Ground
2006-05-09
Under the hot blazing Sun, Team Sonic
suffered from the heat, performed the best and reached the finish line in Sprint
Triathlon last Sunday.
Our one and only male junior Leung Wai Chun secured a position on the podium
placed third in 1:25:21.
Twinson Wong pulled away on the bike and secured top 3 in his 20-24 age-group,
Andrew Loong returned to the sports and finished strongly with 2nd runners up,
with a time of 1:21:59. Flight engineer Albert Chan and Dr. Christopher Tong
defended top 3 and top 4 in the most competitive age-group 35-39 with a
respectable time of 1:22:45 for Albert and 1:23:05 for Chris. Our cycling coach
Jeremy Leung did the first 'tri' for a short distance race, he lost 2mins in the
water but the time was fully recovered by his powerful bike and run split,
created enough room to win the super-sprint male open in 40:02. The most
impressive competition was in 25-29 age-group, our head coach Kenneth exited
water first and ahead of Ivan Yeung for 1:06, Ivan's hill training paid off on
the bike split, narrowed the gap by just 11secs when they hit the ground. The
pressure was on Kenneth, the real battle on the run determined the champion went
to Kenneth with a time of 1:20:08 ahead of Ivan in 47secs in the end.
On the girls division, Gigi Wong showed up prepare, broke her record and back home with her first 1st runners up title in triathlon race. Cheung Tik Ka also be the only girl in female junior division awarded as 2nd runners up.
Lastly, congratulation to all newbie who made the first step in the sports of triathlon. May our good result extends in the HK ITU in October.
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2006-04-16
IMPORTANT NOTES:
Wan Chai Training Pool will close from 12 June until 25 June due to maintenance
on sand filter.
Our training schedule and venue will relocate to Victoria Park in JUNE.
Please refer to the most update training schedule.
2006-04-13
Thanks Philip Penaloza for his great
contribution in sharing his twelve years of Triathlon life, read his article in
Race Report section, this is just his story so far!
Another Triathlon Seminar
organized by Sonic Sports Association and Sports Performance will held in sports
performance in 21 April (Friday). We proudly invited the first Hong Kong
Triathlon Olympian to talk about all sort of preparation for your first
triathlon race. Detail as below;
On 9 April, Sonic ladies duo
Summit Girls by Madoka Murayama and Alice Chee moved to Pak Tam Chung for their
2nd Action Asia Sprint race, Congratulation for their 2nd runners up! They are
expecting for the 3rd trophy in the next race in Repulse Bay at the end of
April. Train Hard(ER)!
On the same day, another Sonic ultra distance specialist Wiwin Leung rocked the
Tony Gover Round The Island Time Trial by AVOHK, this is the 65k trail running
race. The route follows catchwaters and country park paths around Hong Kong
Island. True Grit Wiwin finished strong in 8:30mins with the title of champion!
Website updated: more Links in the page
2006-03-30
Congratulation to Sonicians on the podium
again in the 2nd and last Duathlon race in 2006! Although the trail run section
was changed to road run due to weather condition, the short but hilly run was
still tough!
On the same rainy day, Sonic ladies duo Summit Girls by Madoka Murayama and
Alice Chee raced the Action Asia Sprint adventure race in Lantau Island and back
home with the 1st runners up trophy! Congratulation again! Visit our photo album
for their action!
2006-03-21
Website updated: Race reports section add,
membership section corrected
2006-03-21
Local student newsletter publisher
Hok Yau Club interviewing
Team Sonic!
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2006-03-13
Congratulation to some Sonicians who finished
the Outward Bound Adventure Race!
This was a very tough race and they demonstrated their great courage, endurance
and team spirit to overcome different kind of difficulties and reach the finish
line.
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2006-03-13
Sonic Sports official web site and web forum
soft-opening.
