Team Sonic Training Schedule

Our official training program held three days a week. In normal circumstances, we have swim/bike/run brick training in Shek O beach on every Sunday early morning; Regular run training and swim training held in Wan Chai Sports Ground and Wan Chai Training Pool on every Monday and Wednesday evening.

However, venue and schedule may varies according to upcoming race preparation or other issue.
Training Fee
We currently running two charging schemes for regular club training
HKD1200 for every Monday/Wednesday and Sunday for two months, pay bi-monthly (Jan-Feb, Mar-Apr and so on...)
or
HKD200 per each Sunday session
Please contact Kenneth Yip at 93186085 for detail.

IMPORTANT NOTES:
To access Wan Chai Sports Ground, we're required to be an register athletes of Hong Kong Amateur Athletic Association (HKAAA), please click here for information

Due to the maintenance of Wan Chai Training Pool, training schedule will revise from 14/1 to 25/2 as below;
Mon: 2 hours run in Happy Valley running track
Wed: 2 hours swim in Morrision Hill Swimming Pool

Please refer to Team Sonic training schedule in Google.