2014 Sonic Time Trial 3 - Mixed Relay
"ITU’s Triathlon Mixed Relay format is racing at its most thrilling. It’s energetic, exciting, uncompromising and action-packed. This innovative format also known as 4XMixed Relay, comprises of two men and two women. Each athlete completes a ‘super-sprint’ triathlon of swimming, biking and running, before tagging off to their next team mate. It’s non-stop action from the very beginning, and the pace is relentless. It is survival of the fastest. "Our 3rd Time Trial will take place at our home court Shek O beach. Sonic format will be 3xMixed Relay.
What? Team of two men and one women. Swim 300m, Bike 4k, Run 2k all in Shek O.
How? Each athlete completes a 'super-sprint' triathlon of swimming, biking and running, before tagging off to their next team mate.
When? 7:30am Shek O beach.
Please register to email@example.com with the name of your team name and team mates. Welcome to bring your friend, this is a trial event. Non-members are welcome.